Online Studio - Yoga From Home
Where: With your online membership you can take classes with us from wherever you're based. You can practice from home, from work, from the garden and even while you're on holiday. Once you join you'll automatically get access to the Zoom class list, and the online library of videos. Simply sign in and you'll find everything you need on your members page
What's included: Within the online platform of videos and classes you'll find knowledge gathered from 30 years study of the profound and philosophical, Hatha Yoga, meditation and mindfulness, neuroplastics and remedial methods for recovery from injury or dysfunction. All in all, you'll find videos to help your mobility, flexibility, and develop your quality of movement from wherever you begin. Unusual things for self discovery, profound stories and insight and fab Yoga classes. You can also find calm and inspiration with the meditation clases from meditation author Emma Mills.
Live on Zoom - Yoga and Meditation Timetable
Monday Morning Yoga - 9 - 10.15 am
Monday Evening Yoga - 6.30 - 8.00pm
Tuesday Morning Yoga - 9 - 10.15 am
Wednesday Morning Meditation - 9.30 - 10.30am
Thursday Morning Yoga - 9 - 10.30am
Fees: Option 1 - £7.50 a week gives you access to all Zooms and the full video library. Option 2 - £5.00 a week gives you access to just the video library. Cancel easily at anytime in your members home page
How To Get Started: Simply chose your preferred option and sign up. You'll get access to the online library and Zoom classes with your confirmation email, and if you have any other questions before joining in, please get in touch and we'll be happy to point you in the right direction - info@onewithnature.co.uk
Looking forward to seeing you at class soon,
Adam
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