Hello and happy November time,
All classes are running as usual this month, with two additional in person classes, both taught in the main by Emma for you to enjoy this Autumn/Winter 2023.
If you'd like to come along for these new in person evening classes do get in touch - Contact
ONE: Meditation On Tuesday Evenings, 6.40-7.20pm
A 30 minute guided meditation and mindfulness session, with a little room for chat and discussion at the end if you have questions about your meditation practice.
TWO: Yoga On Wednesday Evenings, 6-7pm
A nice rounded session of Yoga.
Wishing you well for November, and looking forward to going into Autumn together,
Thank you for your enthusiasm and fab yoga through the weeks,
Adam