Meditation & Mind Discovery Archives - Page 2 of 2 - ONE WITH NATURE

My Meditation and Me

My Meditation and Me

A slight insight as to how meditation came into …

The Yellow Square – 10 mins – Meditation

The Yellow Square – 10 mins – Meditation

Without concentration its difficult to tune into a particular …

The Savasana Rejuvenation – 10 mins – Yoga Meditation

The Savasana Rejuvenation – 10 mins – Yoga Meditation

This simple technique to restore homeostasis to the system is …

Yoga + Question Time – 70 mins – Yoga

Yoga + Question Time – 70 mins – Yoga

A lovely set of asana with a couple of …

Earth Enquiry – 10 mins – Meditation

Earth Enquiry – 10 mins – Meditation

Part of a series of enquiries to better help …

Air Aware – 10 Mins – Meditation

Air Aware – 10 Mins – Meditation

In this video we begin to encourage you to …

4 Step Change For Stress – 5 mins

4 Step Change For Stress – 5 mins

Stressed, Cant sleep or just need to refresh – …