Right Angle Arms
Extend Hip Shoulder
Middling Pelvis
Pelvic Windows
Lateral movement of the head helps to release tension …
Posture and vertical organisation through the medium of the …
Next Doors Disco
Probably quite an easy version of the infamous …
Cracking set of Yoga with some profound words and …
Dynamic Pelvis to Shoulder
Giving self traction to the neck and shoulders …
Another well rounded Yoga session with a philosophical and …
