60 mins

Yoga Ring Muscle – 60 mins – Yoga

 

Twisted Power – 60 mins – Catfit

 

Rotational Balance – 60 mins – ATM

 

Releasing Tension – 60 mins – ATM

   

Not Sure – 60 mins – Catfit

 

Fore Aft Head – ATM – 60 mins

 

Eyes Down – 60 mins – ATM

 

Regeneration – 60 mins – Yoga

   

Loosen Chest – 60 mins – Catfit

 

Harmony – 60 mins – Yoga

   

Freeing The Ribs – 60 mins ATM

   

Shoulder Park – 45 mins- ATM

   

Standing – 65 mins – ATM

   

Circling Hands and Feet – 60 mins – ATM

 

Bounce – 60 mins – ATM

 

Middle Out – 60 mins – Catfit

   

Knees Degrees – 60 mins – ATM

   

Guerilla – 60 mins – Catfit

 

Mission Back Ease – 70 mins – Yoga

 

Expanding Twist – 52mins – ATM

 

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