Catfit Archives - ONE WITH NATURE

Pick A Class By Theme or Time – Start here!

Pick A Class By Theme or Time – Start here!

Starting The Fire – 60 mins – Catfit

Starting The Fire – 60 mins – Catfit

Eyes At Sea – 45 mins – Catfit

Eyes At Sea – 45 mins – Catfit

Catfeet – 60 mins – Catfit

Catfeet – 60 mins – Catfit

Catships – 60 mins – Catfit

Catships – 60 mins – Catfit

Shadows – 60 mins – Catfit

Shadows – 60 mins – Catfit

Head Tilt, Free Ribs – 60 mins – Catfit

Head Tilt, Free Ribs – 60 mins – Catfit

Kays Back – 60 mins – Catfit

Kays Back – 60 mins – Catfit

Long Arm Cats

Long Arm Cats

Twisted Power – 60 mins – Catfit

Twisted Power – 60 mins – Catfit

Not Sure – 60 mins – Catfit

Not Sure – 60 mins – Catfit

Loosen Chest – 60 mins – Catfit

Loosen Chest – 60 mins – Catfit

Middle Out – 60 mins – Catfit

Middle Out – 60 mins – Catfit

Guerilla – 60 mins – Catfit

Guerilla – 60 mins – Catfit

Catfit Slide – 60 mins – Catfit

Catfit Slide – 60 mins – Catfit

Adapting to a Surface – 75 mins – ATM

Adapting to a Surface – 75 mins – ATM

In this concise and simple lesson the body is …

Rotating Limbs – 60 mins – Catfit

Rotating Limbs – 60 mins – Catfit

The coordination gets better with practice!

Other Way – 60 mins – Catfit

Other Way – 60 mins – Catfit

A simple set of movements to leave you fluid …

Next Doors Disco

Next Doors Disco

Next Doors Disco

Catfit 21 – 60 mins – Catfit

Catfit 21 – 60 mins – Catfit

Probably quite an easy version of the infamous …