Public Yoga Classes
Monday Evenings @ Hoveringham 7.30 till 9pm
Thursday Mornings @ Southwell 9.30 till 1o.30am
Hatha Yoga from a profound and philosophical angle. The teaching and classes are fun and informative. I had a personal tutor everyday for 9 months. I then taught myself and improved for 4 years. I then studied full time residential for 3 years. I have taught and practiced Yoga on a daily basis for over 25 years now and still enjoy it as much as the day i began.
How to book
Yoga is available as group classes on a Monday evening and Thursday mornings.
We devise personal programs, sessions are also available 121 and in small private groups or couples throughout the week.
For more information or to arrange an appointment please Get in touch
Good 4: Life
- Stress Management
- Lifted Moods
- Better Nights Sleep
- Improved Breathing
- Improved Flexibiity
- Better Balance
- Glowing skin
- Natural Good Health
- Pleasure of Self Discovery