Profound, Unique and Effective methods to maintain your Health and Wellbeing
southwell yoga with adam
southwell yoga with adam


All classes now running online during the virus – click here Classes Catering for a diverse clientele Laughter amidst profound stories and practice. We learn and grow.


An introduction to the way that I work with people . I integrate these practices to assist you toward maintaining your health, to help you rehabilitate from pain and dysfunction. Tuning your system for best performance. Coupled together in whichever ratio is required at the time of your visit, you will find an intelligent and effective service at your disposal. .