one with nature southwell
one with nature southwell

Yoga Class with Adam Ward Yoga Teacher In Southwell Nottinghamshire

Yoga Class with Adam Ward Yoga Teacher In Southwell Nottinghamshire   Yoga Class with Adam Ward Yoga Teacher In Southwell Nottinghamshire Join Adam Ward, Neurobiomechanist and yoga teacher of 30 + years based in Southwell for his unique and inspiring yoga classes through the week. These small and friendly classes based in Southwell run for either 10, 60 or 90 minutes. The local Yoga classes in Southwell and Thurgaton in Nottinghamshire are on Mondays, Tuesdays and Thursdays. If you’re looking for online yoga videos and workshops please join Adams online membership ‘Natures Library’. There

Deep Tissue and Sports Massage In Southwell

Remedial Massage Remedial Deep Tissue Massage coupled with Sports Injury and Manipulative Therapy which i am trained in and have practiced professionally for over 15 years is a remarkably effective form of treatment.  Brilliant for removing muscular strain and dysfunction alleviating aches or pains caused by strain or injury and a valuable aid in rehabilitation. Remedial Massage is perfect for athletes and performance experts with sports injury or importantly to keep them in peak condition, which is regular in a professional athletes preparation for elite performance. Its application extends itself as a way to combat and

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