meditation in southwell
meditation in southwell

Mindfulness courses In Southwell Nottinghamshire

Mindfulness courses In Southwell Nottinghamshire We are currently offering private tuition for mindfulness and meditation in Southwell, at our studio within the Minster Chambers. Emma Mills is the resident meditation teacher at One With Nature and her sessions are non-religious, simple to learn and designed around your interests. What to expect: Emma offers an introductory meditation session, which is an hour long.  Having had an introductory lesson, you are invited to book in with her for a 5-week, private meditation course. Each weeks session lasts for approximately an hour. In these sessions, we learn to meditate by

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