Simple Standing Stretches – buy now

Standing stretches that make a difference
Standing stretches that make a difference

Simple Standing Stretches

Stretches to get you started stretching! All of these are standing based and designed to gently get the body moving. Try not to disturb the breath and just do what is comfortable. At the end of this video you might be well doing the Savasana video to relax if you have the time which I've included as a bonus download within this package.

20 Minute video download £5.00

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  • You will get an email with a link to the download after purchasing
  • Download to your computer or device to practice at a time and place to suit you.
  • You can also continue to watch it online
  • It is an MP4 that works on mac or windows
  • The link works twice in case there is a problem downloading
  • We will refresh your link if you have any difficulty 

Example of part of the set

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