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One with Nature

Human Health and Well Being

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30 mins
60 mins
90 mins
ATM (Awareness Through Movement)
Breathing Techniques
Catfit
Class
Daily 15
Eyes
Favourites
Feet
Meditation & Mind Discovery
Uncategorized
Under 10 mins
Yoga

LIVE Class Schedule

Mondays

Daily wake up – 9-9.15

Yoga – 9.20-9.55

Yoga 6.30-8pm

Tuesdays

Daily wake up – 9-9.15

Yoga 9.30-10.45

Wednesdays

Meditation with Emma – 9.30-10.30

Thursdays

Yoga – 9.30-10.40

ATM – 10.45 – 11.45

Fridays

Catfit – 9-10

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