Monday Yoga Class

Yoga Monday Evening in Hoveringham

 

Date   A weekly class run on Mondays from 6.30 until 8pm (not bank holidays).

Venue   It is held at Thurgarton Village Hall, Bleasby Road, Thurgarton, Notts NG14 7FW.

Description   During the hour and half together we begin with relaxation then breathing practices followed by a thorough set of asanas (special stretches often targeting particular glands, organs and key areas of your organism) and we finish with relaxation. I encourage you to be gentle and progressive in your approach, which is Yoga.

Dress Code   Wear comfortable clothes to stretch in and something warm for relaxation.

Registration   In the first instance please contact me at the address below. This is a weekly drop in class, no pre booking required. Turn up and pay by the class.

Cost   £9 per person. Half price for children still in full time education.

Parking   Is available free outside the venue

Contact the organiser


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