Mainly Leg Stretches – buy now

Excellent all round legs for runners
Excellent all round legs for runners

Mainly Leg Stretches

Good stretch set and particular for runners. Its proven that its better to stretch after exercise than before so if you are going to use these do them after your sport. BUT! They work nicely as a stand alone stretch to keep those muscles long and toned. Be careful with the wall stretches, don't over do it.

22 Minute video download £5.00

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  • You will get an email with a link to the download after purchasing
  • Download to your computer or device to practice at a time and place to suit you.
  • It is an MP4 that works on mac or windows
  • The link works twice in case there is a problem downloading
  • We will refresh your link if you have any difficulty 

Example of part of the set

 

 

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