Profound, Unique and Effective methods to maintain your Health and Wellbeing
One with Nature
ATM Classes

ATM Classes


Simple gentle movements to improve. A one hour class, taken in comfortable clothes. Inspired by Moshe Feldenkrais these classes are called Awareness Through Movement and will bring you results for health, well being and insight in ways you can only experience. There are also movement explorations from Ruthy Alons acclaimed Movement Intelligence work for, possible the most thorough and practical work for perfecting posture. The classes are generally full, so please enquire as to a place or to come on one of our free taster sessions.

Adam is a fully trained and qualified Feldenkrais Practitioner as well as Senior Trainer for Movement Intelligence (applied Feldenkrais), a world organisation for human health and well being.

A little more info here also