Welcome to One with Nature in Southwell, Nottinghamshire. Here you will find services to help you repair from injury or pain, help maintain health, prevent injury and improve your ability to move and think.


Monday evening Yoga classes are in full swing and scheduled to run every Monday @ 7.20 - 9pm until Christmas and then beginning again in January

Thursdays classes are flowing on, starting at 9.30 till 10.30 am with Yoga, followed by the Mi Class until 11.30 weekly.