Welcome to One with Nature in Southwell, Nottinghamshire. Here you will find services to help you repair from injury or pain, help maintain health, prevent injury and improve your ability to move and think.

Adams is trained as:

Neuro Plastician

Movement Intelligence Senior Trainer

Meditation Teacher

Feldenkrais Practitioner

Deep Tissue Remedial Massage Practitioner

Profound and Philosophical Thinker



New Yoga Class on Thursday Evenings beginning 27th April 2017. See our class section for details
Monday evening Yoga classes are in full swing and on track as of Spring 2017 from 7.25 to 9pm at Hoveringham

Thursdays classes continue from 9.30 till 10.30 am with Yoga, followed by the Feldenkrais Class until 11.30 weekly in Southwell
The Feldenkrais class is a major contribution to your future movement young or old and you might be finding a major plus here.